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Young adults finding their way support in Canada

For young adults struggling to find work, direction or independence. Talk with people in Canada who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Canada circle: Weekly check-in ยท

If you need someone right now

Help for young adults finding their way in Canada

ServiceLow costFeatured๐Ÿ‡จ๐Ÿ‡ฆ

Regina Home Help

We help people with refugees and displacement and retirement transition, in person in Regina and online. Sessions are relaxed and you set the pace.

Evenings and weekends

ProfessionalFree๐Ÿ‡จ๐Ÿ‡ฆ

Ray & Partners Family Law, Saskatoon

Run by people who have been through immigrating and starting over abroad and student pressure and exams themselves.

Mon to Fri, 9 to 5

ProfessionalLow cost๐Ÿ‡จ๐Ÿ‡ฆ

Regina Talking Therapies

Run by people who have been through retirement transition and student pressure and exams themselves.

Weekdays and Saturday mornings

Service๐Ÿ‡จ๐Ÿ‡ฆ

Steady Hands Care, Hamilton

A small team supporting veterans and military life and growing older alone. Free first conversation, then low-cost sessions.

Evenings and weekends

Charity๐Ÿ‡จ๐Ÿ‡ฆ

Victoria Community Food Hub

A small team supporting student pressure and exams and retirement transition. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

From people who came through it

  • โ€œTo whoever's starting out in this mess: you're not lazy. The job market's a joke, and raising kids is work. Keep applying, but also find something that makes you feel like you. For me it's the chickens and sunsets. It won't fix everything, but it helps.โ€

    Western Bridge ยท been through young adults finding their way
  • โ€œReading this late at night? I've been there. In 2023, that was me. The worst part: every entry job wants experience. I wake up most days without that dread. It comes back slowly, like feeling in your fingers after the cold. xโ€

    nanalamp1994 ยท been through young adults finding their way
  • โ€œIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. I volunteered two mornings a week and it gave me a reason to get dressed. Go slowly. God willing it gets easier.โ€

    Jerome E. ยท been through young adults finding their way
  • โ€œYou don't have to have it all figured out by 25 or 30. I'm 30 and still don't. What helped me was finding one thing that was mine, like the gym before sunrise. It's not a fix but it's a start. And talk to someone, anyone. Even the dog. It sounds silly but saying things out loud makes them less scary. You're not the only one who feels behind.โ€

    Stubborn Cabin ยท been through young adults finding their way

Young adults finding their way support in other countries