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Young adults finding their way support in India

For young adults struggling to find work, direction or independence. Talk with people in India who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the India circle: Weekly check-in ยท

If you need someone right now

Help for young adults finding their way in India

Professional๐Ÿ‡ฎ๐Ÿ‡ณ

Clear Path Counselling, Chennai

A small team supporting young adults finding their way and going through something hard. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

Professional๐Ÿ‡ฎ๐Ÿ‡ณ

Murali Therapy Practice, Madurai

We help people with growing older alone and veterans and military life, in person in Madurai and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

Professional๐Ÿ‡ฎ๐Ÿ‡ณ

Open Door Psychotherapy, Ludhiana

A small team supporting immigrating and starting over abroad and refugees and displacement. Free first conversation, then low-cost sessions.

Evenings and weekends

ProfessionalFree๐Ÿ‡ฎ๐Ÿ‡ณ

Open Door Psychotherapy, Varanasi

Practical help for people dealing with young adults finding their way and student pressure and exams, plus a weekly drop-in.

Evenings and weekends

Charity๐Ÿ‡ฎ๐Ÿ‡ณ

The Lantern Trust, Kozhikode

A small team supporting retirement transition and disaster survivors. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

CommunityLow cost๐Ÿ‡ฎ๐Ÿ‡ณ

Walk and Talk Dehradun

Run by people who have been through disaster survivors and young adults finding their way themselves.

Evenings and weekends

Professional๐Ÿ‡ฎ๐Ÿ‡ณ

Chennai Talking Therapies

Practical help for people dealing with going through something hard and immigrating and starting over abroad, plus a weekly drop-in.

Evenings and weekends

CharityFree๐Ÿ‡ฎ๐Ÿ‡ณ

Guwahati Carers Network

Practical help for people dealing with going through something hard and immigrating and starting over abroad, plus a weekly drop-in.

Evenings and weekends

ProfessionalFree๐Ÿ‡ฎ๐Ÿ‡ณ

Kochi Talking Therapies

Practical help for people dealing with student pressure and exams and disaster survivors, plus a weekly drop-in.

Evenings and weekends

From people who came through it

  • โ€œReading this late at night? I've been there. In 2023, that was me. The worst part: every entry job wants experience. I wake up most days without that dread. It comes back slowly, like feeling in your fingers after the cold. xโ€

    nanalamp1994 ยท been through young adults finding their way
  • โ€œHello from the other side of it. I've been there. For me it was a few years back. I remember graduated two years ago and nothing like it was yesterday. Today I made breakfast, went to work and laughed at something.โ€

    Amr from Jounieh ยท been through young adults finding their way
  • โ€œYou don't have to have it all figured out by 25 or 30. I'm 30 and still don't. What helped me was finding one thing that was mine, like the gym before sunrise. It's not a fix but it's a start. And talk to someone, anyone. Even the dog. It sounds silly but saying things out loud makes them less scary. You're not the only one who feels behind.โ€

    Stubborn Cabin ยท been through young adults finding their way
  • โ€œI think If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. I said yes to every invite for a month, even when I didn't want to. Glad I did. Go slowly.โ€

    Police officer M 47 ยท been through young adults finding their way

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