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Domestic abuse support in Bangladesh

For people experiencing or leaving abuse at home. Your safety comes first. Talk with people in Bangladesh who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Bangladesh circle: Weekly check-in ยท

If you need someone right now

From people who came through it

  • โ€œWhen I was in the refuge I thought I'd never feel normal again. The first few weeks are the hardest. You don't have to have it all figured out. Just get through today. And if you can't, get through the next hour. That's enough. I still have bad days but they're not every day anymore. You will laugh again. I promise.โ€

    Bo O ยท been through domestic abuse
  • โ€œDear stranger, i was where you are this time last year. It was financial control and I couldn't see past it. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. From someone who gets it.โ€

    traintune99 ยท been through domestic abuse
  • โ€œA note for the next person. I was in the same place nearly four years ago. I remember when left with two bags and the kids, like it was yesterday. Today I went for a walk and didn't cry once.โ€

    laketired1982 ยท been through domestic abuse
  • โ€œA note for the next person. I was where you are this time last year. Financial control. That was my life. This year I did a 5k, slowly. From someone who gets it.โ€

    svitlana_mum84 ยท been through domestic abuse

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