Professional🇳🇵
Biratnagar Grief Counselling
A small team supporting domestic abuse and bullying (young people). Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Domestic abuse support in Nepal
For people experiencing or leaving abuse at home. Your safety comes first. Talk with people in Nepal who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nepal circle: Weekly check-in ·
If you need someone right now
Help for domestic abuse in Nepal
From people who came through it
“Please be gentle with yourself. I wasn't, and it made everything harder. Telling one person the full truth hleped me more than anything. And talk to someone, even if it's just in here.”
emma.sis1991 · been through domestic abuse“A note for the next person. I was where you are this time last year. Financial control. That was my life. This year I did a 5k, slowly. From someone who gets it.”
svitlana_mum84 · been through domestic abuse“If you've just found this place, I was where you are nearly four years ago. The worst part was still loving him which confuses me. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do. Hang on.”
Javi S · been through domestic abuse“When I was in the refuge I thought I'd never feel normal again. The first few weeks are the hardest. You don't have to have it all figured out. Just get through today. And if you can't, get through the next hour. That's enough. I still have bad days but they're not every day anymore. You will laugh again. I promise.”
Bo O · been through domestic abuse