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Domestic abuse support in Trinidad & Tobago

For people experiencing or leaving abuse at home. Your safety comes first. Talk with people in Trinidad & Tobago who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Trinidad & Tobago circle: Weekly check-in ยท

If you need someone right now

From people who came through it

  • โ€œPlease be gentle with yourself. I wasn't, and it made everything harder. Telling one person the full truth hleped me more than anything. And talk to someone, even if it's just in here.โ€

    emma.sis1991 ยท been through domestic abuse
  • โ€œA note for the next person. I was in the same place nearly four years ago. I remember when left with two bags and the kids, like it was yesterday. Today I went for a walk and didn't cry once.โ€

    laketired1982 ยท been through domestic abuse
  • โ€œPlease be gentle with yourself. I wasn't, and it made everything harder so the helpline helped me plan how to leave. I didn't know they did that, and talk to someone, even if it's just in here.โ€

    bikeslow04 ยท been through domestic abuse
  • โ€œA note for the next person. I was where you are this time last year. Financial control. That was my life. This year I did a 5k, slowly. From someone who gets it.โ€

    svitlana_mum84 ยท been through domestic abuse

Domestic abuse support in other countries