Domestic abuse support in Uganda
For people experiencing or leaving abuse at home. Your safety comes first. Talk with people in Uganda who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Uganda circle: Weekly check-in ·
If you need someone right now
From people who came through it
“Please be gentle with yourself. I wasn't, and it made everything harder so the helpline helped me plan how to leave. I didn't know they did that, and talk to someone, even if it's just in here.”
bikeslow04 · been through domestic abuse“If you've just found this place, I was in the same place this time last year. For me, left with two bags and the kids. This year I did a 5k, slowly. The bad days get further apart. You're not on your own.”
autumn.chai58 · been through domestic abuse“Nobody told me that the bad days would get further apart so they do so mine used to be every day, now it's once a month maybe. Hang on to the people who check in on you.”
Sravani C. · been through domestic abuse“I know it feels impossible right now. I left with my two kids and spent six weeks in a refuge, and I still love him, which makes no sense. But you are not stupid for feeling that. Take the help that is offered, even if it feels like too much. And if you can, find one person who gets it. It makes the days a little less heavy.”
Eric P · been through domestic abuse