Gqeberha Talking Therapies
Run by people who have been through childhood abuse survivors and sexual assault survivors themselves.
Evenings and weekends
For people experiencing or leaving abuse at home. Your safety comes first. Talk with people in South Africa who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the South Africa circle: Weekly check-in ยท
Run by people who have been through childhood abuse survivors and sexual assault survivors themselves.
Evenings and weekends
โPlease be gentle with yourself. I wasn't, and it made everything harder so the helpline helped me plan how to leave. I didn't know they did that, and talk to someone, even if it's just in here.โ
โA note for the next person. I was in the same place nearly four years ago. I remember when left with two bags and the kids, like it was yesterday. Today I went for a walk and didn't cry once.โ
โIf you've just found this place, I was where you are nearly four years ago. The worst part was still loving him which confuses me. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do. Hang on.โ
โPlease be gentle with yourself. I wasn't, and it made everything harder. Telling one person the full truth hleped me more than anything. And talk to someone, even if it's just in here.โ