SAMHSA National Helpline
Free, confidential treatment referral and information for mental health and substance use, in English and Spanish.
24/7
For recovery from opioids, stimulants and other drugs. Talk with people in United States who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the United States circle: Weekly check-in ยท
Free, confidential treatment referral and information for mental health and substance use, in English and Spanish.
24/7
We help people with loneliness and alcohol recovery, in person in Portland and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
Run by people who have been through anxiety and panic and drug addiction recovery themselves.
Evenings and weekends
Run by people who have been through alcohol recovery and drug addiction recovery themselves.
Mon to Fri, 9 to 5
Run by people who have been through loneliness and drug addiction recovery themselves.
Weekdays and Saturday mornings
We help people with eating disorders and alcohol recovery, in person in San Antonio and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
A small team supporting depression and drug addiction recovery. Free first conversation, then low-cost sessions.
Evenings and weekends
Practical help for people dealing with living with suicidal thoughts and drug addiction recovery, plus a weekly drop-in.
Mon to Fri, 9 to 5
Run by people who have been through drug addiction recovery and living with suicidal thoughts themselves.
Evenings and weekends
โDear stranger, in 2022 I was exactly where you are. Back then it was rehab in the summer. Last weekend I went to a friend's birthday and stayed till the end. It comes back so slowly you don't notice until one day you do. Hang on.โ
โIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm wriing this from the other side, and some days now I forget to be sad. Getting outside first thing, even for five minutes, helps my mood a lot. Go slowly.โ
โI was in the same place eighteen months ago. I remember nA meetings like it was yesterday. My kids say I'm back. One day at a time.โ
โDear stranger, this time last year I was exactly where you are. It was nA meetings and I couldn't see past it. Last month I had people round for dinner. The bad days get further apart. Praying for you.โ