Empty nest support in Finland
For parents whose children have left home. Talk with people in Finland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Finland circle: Weekly check-in ยท
If you need someone right now
From people who came through it
โThe quiet is the hardest part at first. I am only a few months ahead of you. For me, the first weeks I just sat and listened to the clock. Then I started going to the charity shop and that gave me a reason to get up. I also walk. Every day. It does not fix it but it helps. Your child will come home and then leave again, and that is okay. You will find a new rhythm. It is slow, but it comes.โ
Steady Puffin ยท been through empty nestโNot that long ago, about a year, that was me. Back then it was my husband and I with nothing to say. Today I made breakfast, went to work and laughed at something. Keep going, even slowly.โ
Aya V. ยท been through empty nestโA note for the next person. Nearly four years ago I was exactly where you are. The worst part was her room. My kids say I'm back. The bad days get further apart. Hang on.โ
mossspring1966 ยท been through empty nestโIf you're scared right now, I get it. I've been there. For me it was not that long ago, about a year. Mine was setting the table for four. Today I made breakfast, went to work and laughed at something. It doesn't stay this heavy. xโ
roadbee ยท been through empty nest