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Empty nest support in Uganda

For parents whose children have left home. Talk with people in Uganda who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Uganda circle: Getting through the holidays ยท

If you need someone right now

Help for empty nest in Uganda

Professional๐Ÿ‡บ๐Ÿ‡ฌ

Northside Debt Advice, Mbarara

Run by people who have been through single parenting and new parenthood themselves.

Mon to Fri, 9 to 5

From people who came through it

  • โ€œFor anyone new to this: I was right where you are a few years back. My youngest left for college in September, and I couldn't see past it. I went on vacation in the summer and actually relaxed. It comes back slowly, like feeling in your fingers after the cold. Keep going, even slowly.โ€

    Elijah S. ยท been through empty nest
  • โ€œHello from the other side of it. I was right where you are about three years ago. Back then it was my husband and I with nothing to say. I wake up most days without that dread. It comes back slowly, like feeling in your fingers after the cold. Sending love.โ€

    Care worker in Miskolc ยท been through empty nest
  • โ€œA note for the next person. Nearly four years ago I was exactly where you are. The worst part was her room. My kids say I'm back. The bad days get further apart. Hang on.โ€

    mossspring1966 ยท been through empty nest
  • โ€œI've been there. For me it was in 2023. Mine was setting the table for four. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. Sending love.โ€

    green.owl ยท been through empty nest

Empty nest support in other countries