CommunityLow cost🇳🇵
Walk and Talk Biratnagar
Run by people who have been through single parenting and family estrangement themselves.
Evenings and weekends
Empty nest support in Nepal
For parents whose children have left home. Talk with people in Nepal who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nepal circle: Weekly check-in ·
If you need someone right now
Help for empty nest in Nepal
ProfessionalFree🇳🇵
Butwal Talking Therapies
We help people with new parenthood and parenting a child with a disability, in person in Butwal and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
From people who came through it
“Reading this late at night? I've been there. I've been there. For me it was not that long ago, about a year. The worst part was setting the table for four. Today I made breakfast, went to work and laughed at something. It doesn't stay this heavy. Keep going, even slowly.”
starlamp17 · been through empty nest“For anyone new to this: I was right where you are a few years back. My youngest left for college in September, and I couldn't see past it. I went on vacation in the summer and actually relaxed. It comes back slowly, like feeling in your fingers after the cold. Keep going, even slowly.”
Elijah S. · been through empty nest“I've been there. For me it was in 2023. Mine was setting the table for four. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. Sending love.”
green.owl · been through empty nest“The quiet is the hardest part at first. I am only a few months ahead of you. For me, the first weeks I just sat and listened to the clock. Then I started going to the charity shop and that gave me a reason to get up. I also walk. Every day. It does not fix it but it helps. Your child will come home and then leave again, and that is okay. You will find a new rhythm. It is slow, but it comes.”
Steady Puffin · been through empty nest