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Empty nest support in Ukraine

For parents whose children have left home. Talk with people in Ukraine who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Ukraine circle: Weekly check-in ยท

If you need someone right now

Help for empty nest in Ukraine

CharityLow cost๐Ÿ‡บ๐Ÿ‡ฆ

The Lantern Trust, Odesa

Run by people who have been through parenting a struggling teen and single parenting themselves.

Evenings and weekends

Professional๐Ÿ‡บ๐Ÿ‡ฆ

Clear Path Counselling, Kharkiv

Run by people who have been through a loved one's addiction and autism and neurodivergent family life themselves.

Mon to Fri, 9 to 5

From people who came through it

  • โ€œA note for the next person. Nearly four years ago I was exactly where you are. The worst part was her room. My kids say I'm back. The bad days get further apart. Hang on.โ€

    mossspring1966 ยท been through empty nest
  • โ€œI've been there. For me it was in 2023. Mine was setting the table for four. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. Sending love.โ€

    green.owl ยท been through empty nest
  • โ€œHello from the other side of it. I was right where you are about three years ago. Back then it was my husband and I with nothing to say. I wake up most days without that dread. It comes back slowly, like feeling in your fingers after the cold. Sending love.โ€

    Care worker in Miskolc ยท been through empty nest
  • โ€œNot that long ago, about a year, that was me. Back then it was my husband and I with nothing to say. Today I made breakfast, went to work and laughed at something. Keep going, even slowly.โ€

    Aya V. ยท been through empty nest

Empty nest support in other countries