ProfessionalLow costFeatured🇬🇧
Steve & Partners Family Law
A small team supporting caring for an aging parent and adoption and foster care. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
Family estrangement support in United Kingdom
For people estranged from parents, children or siblings. Talk with people in United Kingdom who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the United Kingdom circle: Weekly check-in ·
If you need someone right now
Help for family estrangement in United Kingdom
Professional🇬🇧
James & Partners Family Law
A small team supporting family estrangement and parenting a struggling teen. Free first conversation, then low-cost sessions.
Evenings and weekends
ProfessionalFree🇬🇧
Northside Debt Advice, Derby
Run by people who have been through caring for an aging parent and single parenting themselves.
Evenings and weekends
ServiceLow cost🇬🇧
Steady Hands Care, Belfast
We help people with autism and neurodivergent family life and co-parenting after separation, in person in Belfast and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Professional
Psychology Today therapist directory
Search therapists by location, issue, insurance and price.
Professional🇬🇧
Callum Counselling, Glasgow
Practical help for people dealing with autism and neurodivergent family life and single parenting, plus a weekly drop-in.
Weekdays and Saturday mornings
ProfessionalFree🇬🇧
Manchester Talking Therapies
We help people with adoption and foster care and parenting a child with a disability, in person in Manchester and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Professional🇬🇧
Open Door Psychotherapy, Glasgow
We help people with caregiver burnout and autism and neurodivergent family life, in person in Glasgow and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
ProductFree🇬🇧
Soft Light Sleep Kits, Bolton
A small team supporting new parenthood and a loved one's addiction. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
From people who came through it
“Reading this late at night? I've been there. I was right where you are about three years ago. I remember when my grandkids I have never met, like it was yesterday. I picked up the guitar again. It doesn't stay this heavy. Sending love.”
fox.tide82 · been through family estrangement“If you are just starting out with family estrangement, I won't pretend it's easy. The silence can be deafening. Some days you will be angry, some days sad, some days you won't feel anything. That's normal. Find one person who believes you, even if it's a friend or a group like this. You don't have to explain yourself to anyone. Take it one day at a time. And if you have kids, hold them close. You are not alone, even when it feels like it.”
guitarautumn · been through family estrangement“I've been there. For me it was a few years back. I remember when christmas is the hardest, like it was yesterday. I wake up most days without that dread. It's slow, but it does come back. x”
nanacat72 · been through family estrangement“Dear stranger, i was in the same place this time last year. My daughter cut contact and will not say why. That was my life. Last month I had people round for dinner. The bad days get further apart. Praying for you.”
Night owl in Busan · been through family estrangement