Family estrangement support in Norway
For people estranged from parents, children or siblings. Talk with people in Norway who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Norway circle: Weekly check-in ·
If you need someone right now
From people who came through it
“If you are just starting out with family estrangement, I won't pretend it's easy. The silence can be deafening. Some days you will be angry, some days sad, some days you won't feel anything. That's normal. Find one person who believes you, even if it's a friend or a group like this. You don't have to explain yourself to anyone. Take it one day at a time. And if you have kids, hold them close. You are not alone, even when it feels like it.”
guitarautumn · been through family estrangement“If you're scared right now, I get it. About three years ago, that was me. Christmas is the hardest. That was every day. I laugh properly again. You've got this, even if it doesn't feel like it.”
light.cards60 · been through family estrangement“Reading this late at night? I've been there. I was right where you are about three years ago. I remember when my grandkids I have never met, like it was yesterday. I picked up the guitar again. It doesn't stay this heavy. Sending love.”
fox.tide82 · been through family estrangement“To whoever needs this: I was where you are in 2022. I remember hearing about family news secondhand like it was yesterday. I got a new job in April. You get yourself back in pieces. From someone who gets it.”
Yesenia from Arequipa · been through family estrangement