Family estrangement support in Russia
For people estranged from parents, children or siblings. Talk with people in Russia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Russia circle: Weekly check-in ·
If you need someone right now
From people who came through it
“To whoever needs this: I was where you are in 2022. I remember hearing about family news secondhand like it was yesterday. I got a new job in April. You get yourself back in pieces. From someone who gets it.”
Yesenia from Arequipa · been through family estrangement“In 2023, that was me. I remember when have not spoken to my parents in four years, like it was yesterday. Today I made breakfast, went to work and laughed at something. You've got this, even if it doesn't feel like it.”
Megan from Sacramento D · been through family estrangement“Please be getnle with yourself. I wasn't, and it made everything harder. I started saying no to things and it made a big difference. And talk to someone, even if it's just in here.”
Aaliyah from Columbus · been through family estrangement“I've been there. For me it was a few years back. I remember when my grandkids I have never met, like it was yesterday. I can talk about it now without falling apart. It changes. It really does. Sending love.”
Salvatore from Parma · been through family estrangement