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Family estrangement support in Sweden

For people estranged from parents, children or siblings. Talk with people in Sweden who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Sweden circle: Weekly check-in ยท

If you need someone right now

Help for family estrangement in Sweden

Professional๐Ÿ‡ธ๐Ÿ‡ช

Open Door Psychotherapy, Uppsala

Practical help for people dealing with new parenthood and caregiver burnout, plus a weekly drop-in.

Tue to Sat, 10 to 6

From people who came through it

  • โ€œDear stranger, i was in the same place this time last year. My daughter cut contact and will not say why. That was my life. Last month I had people round for dinner. The bad days get further apart. Praying for you.โ€

    Night owl in Busan ยท been through family estrangement
  • โ€œNot sure if this makes sense. Please be gentle with yourself. I wasn't, and it made everything harder. I told my siblings exactly what I needed instead of hoping they'd notice. And talk to someone, even if it's just in here.โ€

    uncle_brook ยท been through family estrangement
  • โ€œTo whoever needs this: I was where you are in 2022. I remember hearing about family news secondhand like it was yesterday. I got a new job in April. You get yourself back in pieces. From someone who gets it.โ€

    Yesenia from Arequipa ยท been through family estrangement
  • โ€œPlease be getnle with yourself. I wasn't, and it made everything harder. I started saying no to things and it made a big difference. And talk to someone, even if it's just in here.โ€

    Aaliyah from Columbus ยท been through family estrangement

Family estrangement support in other countries