Open Door Psychotherapy, Uppsala
Practical help for people dealing with new parenthood and caregiver burnout, plus a weekly drop-in.
Tue to Sat, 10 to 6
For people estranged from parents, children or siblings. Talk with people in Sweden who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Sweden circle: Weekly check-in ยท
Practical help for people dealing with new parenthood and caregiver burnout, plus a weekly drop-in.
Tue to Sat, 10 to 6
โDear stranger, i was in the same place this time last year. My daughter cut contact and will not say why. That was my life. Last month I had people round for dinner. The bad days get further apart. Praying for you.โ
โNot sure if this makes sense. Please be gentle with yourself. I wasn't, and it made everything harder. I told my siblings exactly what I needed instead of hoping they'd notice. And talk to someone, even if it's just in here.โ
โTo whoever needs this: I was where you are in 2022. I remember hearing about family news secondhand like it was yesterday. I got a new job in April. You get yourself back in pieces. From someone who gets it.โ
โPlease be getnle with yourself. I wasn't, and it made everything harder. I started saying no to things and it made a big difference. And talk to someone, even if it's just in here.โ