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Family estrangement support in Tanzania

For people estranged from parents, children or siblings. Talk with people in Tanzania who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Tanzania circle: Weekly check-in ยท

If you need someone right now

Help for family estrangement in Tanzania

Product๐Ÿ‡น๐Ÿ‡ฟ

Calm Corner Weighted Blankets, Tanga

A small team supporting caregiver burnout and autism and neurodivergent family life. Free first conversation, then low-cost sessions.

Evenings and weekends

ProfessionalLow cost๐Ÿ‡น๐Ÿ‡ฟ

Clear Path Counselling, Mbeya

A small team supporting a loved one's addiction and caregiver burnout. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

From people who came through it

  • โ€œI've been there. For me it was a few years back. I remember when christmas is the hardest, like it was yesterday. I wake up most days without that dread. It's slow, but it does come back. xโ€

    nanacat72 ยท been through family estrangement
  • โ€œIf you are just starting out with family estrangement, I won't pretend it's easy. The silence can be deafening. Some days you will be angry, some days sad, some days you won't feel anything. That's normal. Find one person who believes you, even if it's a friend or a group like this. You don't have to explain yourself to anyone. Take it one day at a time. And if you have kids, hold them close. You are not alone, even when it feels like it.โ€

    guitarautumn ยท been through family estrangement
  • โ€œTo whoever needs this: I was where you are in 2022. I remember hearing about family news secondhand like it was yesterday. I got a new job in April. You get yourself back in pieces. From someone who gets it.โ€

    Yesenia from Arequipa ยท been through family estrangement
  • โ€œNot sure if this makes sense. Please be gentle with yourself. I wasn't, and it made everything harder. I told my siblings exactly what I needed instead of hoping they'd notice. And talk to someone, even if it's just in here.โ€

    uncle_brook ยท been through family estrangement

Family estrangement support in other countries