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Family estrangement support in Uganda

For people estranged from parents, children or siblings. Talk with people in Uganda who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Uganda circle: Weekly check-in ยท

If you need someone right now

Help for family estrangement in Uganda

Professional๐Ÿ‡บ๐Ÿ‡ฌ

Northside Debt Advice, Mbarara

Run by people who have been through single parenting and new parenthood themselves.

Mon to Fri, 9 to 5

From people who came through it

  • โ€œNot sure if this makes sense. Please be gentle with yourself. I wasn't, and it made everything harder. I told my siblings exactly what I needed instead of hoping they'd notice. And talk to someone, even if it's just in here.โ€

    uncle_brook ยท been through family estrangement
  • โ€œIn 2023, that was me. I remember when have not spoken to my parents in four years, like it was yesterday. Today I made breakfast, went to work and laughed at something. You've got this, even if it doesn't feel like it.โ€

    Megan from Sacramento D ยท been through family estrangement
  • โ€œReading this late at night? I've been there. I was right where you are about three years ago. I remember when my grandkids I have never met, like it was yesterday. I picked up the guitar again. It doesn't stay this heavy. Sending love.โ€

    fox.tide82 ยท been through family estrangement
  • โ€œI've been there. For me it was a few years back. I remember when my grandkids I have never met, like it was yesterday. I can talk about it now without falling apart. It changes. It really does. Sending love.โ€

    Salvatore from Parma ยท been through family estrangement

Family estrangement support in other countries