Family estrangement support in Vietnam
For people estranged from parents, children or siblings. Talk with people in Vietnam who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Vietnam circle: Weekly check-in ·
If you need someone right now
From people who came through it
“I've been there. For me it was a few years back. I remember when my grandkids I have never met, like it was yesterday. I can talk about it now without falling apart. It changes. It really does. Sending love.”
Salvatore from Parma · been through family estrangement“If you are just starting out with family estrangement, I won't pretend it's easy. The silence can be deafening. Some days you will be angry, some days sad, some days you won't feel anything. That's normal. Find one person who believes you, even if it's a friend or a group like this. You don't have to explain yourself to anyone. Take it one day at a time. And if you have kids, hold them close. You are not alone, even when it feels like it.”
guitarautumn · been through family estrangement“Please be getnle with yourself. I wasn't, and it made everything harder. I started saying no to things and it made a big difference. And talk to someone, even if it's just in here.”
Aaliyah from Columbus · been through family estrangement“Not sure if this makes sense. Please be gentle with yourself. I wasn't, and it made everything harder. I told my siblings exactly what I needed instead of hoping they'd notice. And talk to someone, even if it's just in here.”
uncle_brook · been through family estrangement