StepChange Debt Charity
Free, expert debt advice and solutions.
For people and families affected by gambling. Talk with people in United Kingdom who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the United Kingdom circle: Weekly check-in ยท
Free, expert debt advice and solutions.
A small team supporting debt and money stress and gambling problems. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
Run by people who have been through gambling problems and scam and fraud victims themselves.
Mon to Fri, 9 to 5
Practical help for people dealing with debt and money stress and medical bills, plus a weekly drop-in.
Tue to Sat, 10 to 6
A small team supporting debt and money stress and medical bills. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
We help people with debt and money stress and gambling problems, in person in Southampton and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Free peer meetings for people with a gambling problem.
Science-based addiction recovery meetings you run yourself, online and in person.
Free, confidential advice on money, benefits, housing, work, law and more.
โIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. Check what benefits you can get. I'd been missing out on loads. Go slowly.โ
โIf you've just found this place, I was where you are nearly four years ago. The worst part was chasing losses. My kids say I'm back.โ
โIf you are starting to think about stopping, you are already brave. The first step is the hardest. I am not far ahead of you, but I can tell you that self-exclusion helped me. It is not a cure, but it stops the easy access. Tell someone you trust. I hid it for too long. You do not have to do this alone. There are people who understand.โ
โHi, you. Eighteen months ago I was exactly where you are. Back then it was betting apps on my phone at 3am. My kids say I'm back. Hang on.โ