Peer groupFreeWorldwide
Gamblers Anonymous
Free peer meetings for people with a gambling problem.
Gambling problems support in Hong Kong SAR China
For people and families affected by gambling. Talk with people in Hong Kong SAR China who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Hong Kong SAR China circle: Weekly check-in ·
If you need someone right now
Help for gambling problems in Hong Kong SAR China
From people who came through it
“Reading this late at night? I've been there. I was right where you are about three years ago. I remember the adverts everywhere like it was yesterday. I can talk about it now without falling apart. It comes back slowly, like feeling in your fingers after the cold. x”
Kirsten N · been through gambling problems“If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. Check what benefits you can get. I'd been missing out on loads. Go slowly.”
Care worker in Bogotá · been through gambling problems“If you are starting to think about stopping, you are already brave. The first step is the hardest. I am not far ahead of you, but I can tell you that self-exclusion helped me. It is not a cure, but it stops the easy access. Tell someone you trust. I hid it for too long. You do not have to do this alone. There are people who understand.”
frost.pine37 · been through gambling problems“I was in the same place this time last year. The worst part was betting apps on my phone at 3am. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. Hang on.”
rootspring27 · been through gambling problems