Peer groupFreeWorldwide
Gamblers Anonymous
Free peer meetings for people with a gambling problem.
Gambling problems support in Nepal
For people and families affected by gambling. Talk with people in Nepal who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nepal circle: Weekly check-in ·
If you need someone right now
Help for gambling problems in Nepal
From people who came through it
“Dear stranger, i was where you are this time last year. Back then it was chasing losses. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do. From someone who gets it.”
blue.lake2001 · been through gambling problems“Reading this late at night? I've been there. I was right where you are not that long ago, about a year. For me it was self exclusion from the sites. I picked up the guitar again. It doesn't stay this heavy. Keep going, even slowly.”
tariq_dust · been through gambling problems“For anyone new to this: I've been there. For me it was in 2023. I remember betting apps on my phone at 3am like it was yesterday. I laugh properly again. It doesn't stay this heavy. Be gentle with yourself.”
fatimawinter · been through gambling problems“If you are starting to think about stopping, you are already brave. The first step is the hardest. I am not far ahead of you, but I can tell you that self-exclusion helped me. It is not a cure, but it stops the easy access. Tell someone you trust. I hid it for too long. You do not have to do this alone. There are people who understand.”
frost.pine37 · been through gambling problems