Gamblers Anonymous
Free peer meetings for people with a gambling problem.
For people and families affected by gambling. Talk with people in Poland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Poland circle: Weekly check-in ยท
Free peer meetings for people with a gambling problem.
Science-based addiction recovery meetings you run yourself, online and in person.
Ask the world for money, goods, time or skills you need right now. Posting is free.
โHi, you. Eighteen months ago I was exactly where you are. Back then it was betting apps on my phone at 3am. My kids say I'm back. Hang on.โ
โIf you've just found this place, I was where you are nearly four years ago. The worst part was chasing losses. My kids say I'm back.โ
โFor anyone new to this: I've been there. For me it was in 2023. I remember betting apps on my phone at 3am like it was yesterday. I laugh properly again. It doesn't stay this heavy. Be gentle with yourself.โ
โIf you are starting to think about stopping, you are already brave. The first step is the hardest. I am not far ahead of you, but I can tell you that self-exclusion helped me. It is not a cure, but it stops the easy access. Tell someone you trust. I hid it for too long. You do not have to do this alone. There are people who understand.โ