Gamblers Anonymous
Free peer meetings for people with a gambling problem.
For people and families affected by gambling. Talk with people in Uganda who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Uganda circle: Weekly check-in ยท
Free peer meetings for people with a gambling problem.
Science-based addiction recovery meetings you run yourself, online and in person.
Ask the world for money, goods, time or skills you need right now. Posting is free.
โFor anyone new to this: I've been there. For me it was in 2023. I remember betting apps on my phone at 3am like it was yesterday. I laugh properly again. It doesn't stay this heavy. Be gentle with yourself.โ
โReading this late at night? I've been there. I was right where you are not that long ago, about a year. For me it was self exclusion from the sites. I picked up the guitar again. It doesn't stay this heavy. Keep going, even slowly.โ
โDear stranger, i was where you are this time last year. Back then it was chasing losses. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do. From someone who gets it.โ
โIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. Check what benefits you can get. I'd been missing out on loads. Go slowly.โ