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LGBTQ+ and coming out support in United States

For coming out, questioning, transitioning and finding your people. Talk with people in United States who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the United States circle: Weekly check-in Β·

If you need someone right now

Help for LGBTQ+ and coming out in United States

Crisis lineFreeπŸ‡ΊπŸ‡Έ

The Trevor Project

Crisis support for LGBTQ+ young people under 25.

1-866-488-7386Text START to 678-678Visit

24/7

ProfessionalπŸ‡ΊπŸ‡Έ

Austin Grief Counselling

Practical help for people dealing with lgbtq+ and coming out and faith crisis and leaving religion, plus a weekly drop-in.

Weekdays and Saturday mornings

ProfessionalLow costπŸ‡ΊπŸ‡Έ

Birmingham Grief Counselling, Birmingham

Practical help for people dealing with lgbtq+ and coming out and faith crisis and leaving religion, plus a weekly drop-in.

Mon to Fri, 9 to 5

ProfessionalLow costπŸ‡ΊπŸ‡Έ

Bo & Partners Family Law, St.

Practical help for people dealing with faith crisis and leaving religion and lgbtq+ and coming out, plus a weekly drop-in.

Weekdays and Saturday mornings

ProfessionalFreeπŸ‡ΊπŸ‡Έ

Dallas Grief Counselling, Dallas

Practical help for people dealing with faith crisis and leaving religion and lgbtq+ and coming out, plus a weekly drop-in.

Mon to Fri, 9 to 5

Crisis lineFreeπŸ‡ΊπŸ‡Έ

LGBT National Help Center

Free, confidential peer support for LGBTQ+ people of all ages.

CharityLow costπŸ‡ΊπŸ‡Έ

The Lantern Trust, Tucson

A small team supporting lgbtq+ and coming out and faith crisis and leaving religion. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

CharityFreeπŸ‡ΊπŸ‡Έ

Tucson Carers Network

Practical help for people dealing with faith crisis and leaving religion and lgbtq+ and coming out, plus a weekly drop-in.

Tue to Sat, 10 to 6

CharityFreeWorldwide

It Gets Better Project

Stories and a global directory of LGBTQ+ support organisations.

From people who came through it

  • β€œComing out is different for everyone. For me, my dad stopped talking. That hurt more than I expected. But some people surprised me. My brother let me in. A friend from class checked on me. The waiting list for the clinic is long, but I'm still here. If you're just starting, take it slow. You don't have to tell everyone at once. And if someone walks away, it says more about them than you. Keep the people who stay.”

    Brief Orchard Β· been through lgbtq+ and coming out
  • β€œTo whoever needs this: A year and a half ago I was exactly where you are. A name change on all the forms, every single day. Last weekend I went to a friend's birthday and stayed till the end. You're not on your own.”

    Bright Daisy Β· been through lgbtq+ and coming out
  • β€œHello from the other side of it. Two years ago, that was me. The worst part was a waiting list for the gender clinic. Yesterday I booked a holiday. You've got this, even if it doesn't feel like it.”

    Oanaz T Β· been through lgbtq+ and coming out
  • β€œTo whoever needs this: I was where you are this time last year. Came out to my parents at Christmas, every single day. I got a new job this spring. You get yourself back in pieces. One day at a time.”

    Paige Sm Β· been through lgbtq+ and coming out

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