After a heart attack, surgery or a diagnosis that changed your rhythm. Talk with people in Czechia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Czechia circle: Before the week starts ยท
We help people with caring for someone with cancer and ms, parkinson's, als and neurological conditions, in person in Ostrava and online. Sessions are relaxed and you set the pace.
Evenings and weekends
A small team supporting living with cancer and chronic pain. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
A small team supporting caring for someone with cancer and parenting a seriously ill child. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
โFor whoever is where I was: I've been there. For me it was about three years ago. Mine was afraid to exercise now. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold. Sending love.โ
โI was sure I'd never feel normal again. I was wrong. Someone told me to do one smlal thing a day. Some days it's just a shower. Keep going, even slowly.โ
โHi, you. I was in the same place in 2022. I remember checking my pulse all the time like it was yesterday. Last month I had people round for dinner.โ
โTo anyone just starting with heart stuff: it's scary and your brain will tell you every twinge is the end. It's not. Go to the rehab class even if you feel silly. Check your pulse less. I know, easier said than done. And let people help you. I'm still learning that one. You'll have good days again, I promise. They just come slower than you'd like.โ