Open Door Psychotherapy, Tijuana
Run by people who have been through chronic illness and heart conditions themselves.
Evenings and weekends
After a heart attack, surgery or a diagnosis that changed your rhythm. Talk with people in Mexico who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Mexico circle: Weekly check-in ยท
Run by people who have been through chronic illness and heart conditions themselves.
Evenings and weekends
We help people with living with cancer and long covid, in person in Monterrey and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
We help people with diabetes and infertility and ivf, in person in Oaxaca and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
We help people with stroke recovery and chronic pain, in person in San Luis Potosรญ and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
A small team supporting caring for someone with dementia and infertility and ivf. Free first conversation, then low-cost sessions.
Evenings and weekends
Practical help for people dealing with caring for someone with dementia and diabetes, plus a weekly drop-in.
Weekdays and Saturday mornings
โTo anyone just starting with heart stuff: it's scary and your brain will tell you every twinge is the end. It's not. Go to the rehab class even if you feel silly. Check your pulse less. I know, easier said than done. And let people help you. I'm still learning that one. You'll have good days again, I promise. They just come slower than you'd like.โ
โIn 2022 I was exactly where you are. I remember a pacemaker beeping at the airport like it was yesterday. These days I mostly feel like me. Hang on.โ
โI've been there. For me it was in 2023. Back then it was my wife watches me climb the stairs. Now I sleep most nights. It's slow, but it does come back. Keep going, even slowly.โ
โA note for the next person. In 2022 I was exactly where you are. The worst part was checking my pulse all the time. Last month I had people round for dinner. Praying for you.โ