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Pokhara Home Help
We help people with diabetes and living with hiv, in person in Pokhara and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Heart conditions support in Nepal
After a heart attack, surgery or a diagnosis that changed your rhythm. Talk with people in Nepal who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nepal circle: Weekly check-in ·
If you need someone right now
Help for heart conditions in Nepal
From people who came through it
“I was sure I'd never feel normal again. I was wrong. Someone told me to do one smlal thing a day. Some days it's just a shower. Keep going, even slowly.”
Seda from Izmir · been through heart conditions“I've been there. For me it was in 2023. Back then it was my wife watches me climb the stairs. Now I sleep most nights. It's slow, but it does come back. Keep going, even slowly.”
Harini Wt · been through heart conditions“Reading this late at night? I've been there. I've been there. For me it was not that long ago, about a year. Back then it was heart failure and the fluid tablets. Some weeks I don't think about it at all. It doesn't stay this heavy. x”
Murali C · been through heart conditions“To anyone just starting with heart stuff: it's scary and your brain will tell you every twinge is the end. It's not. Go to the rehab class even if you feel silly. Check your pulse less. I know, easier said than done. And let people help you. I'm still learning that one. You'll have good days again, I promise. They just come slower than you'd like.”
Northern Moss · been through heart conditions