Heart conditions support in Russia
After a heart attack, surgery or a diagnosis that changed your rhythm. Talk with people in Russia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Russia circle: Weekly check-in ·
If you need someone right now
From people who came through it
“To anyone just starting with heart stuff: it's scary and your brain will tell you every twinge is the end. It's not. Go to the rehab class even if you feel silly. Check your pulse less. I know, easier said than done. And let people help you. I'm still learning that one. You'll have good days again, I promise. They just come slower than you'd like.”
Northern Moss · been through heart conditions“A note for the next person. In 2022 I was exactly where you are. The worst part was checking my pulse all the time. Last month I had people round for dinner. Praying for you.”
rodrigochess85 · been through heart conditions“I'm not going to tell you everything happens for a reason so it doesn't so but you can get through it so I did, and I'm not especially strong and I started keeping a symptom diary and suddenly the doctors took me seriously.”
train_green23 · been through heart conditions“I've been there. For me it was in 2023. Back then it was my wife watches me climb the stairs. Now I sleep most nights. It's slow, but it does come back. Keep going, even slowly.”
Harini Wt · been through heart conditions