Clear Path Counselling, Jeddah
We help people with long covid and caring for someone with dementia, in person in Jeddah and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
After a heart attack, surgery or a diagnosis that changed your rhythm. Talk with people in Saudi Arabia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Saudi Arabia circle: Weekly check-in ยท
We help people with long covid and caring for someone with dementia, in person in Jeddah and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
โI was sure I'd never feel normal again. I was wrong. Someone told me to do one smlal thing a day. Some days it's just a shower. Keep going, even slowly.โ
โTo anyone just starting with heart stuff: it's scary and your brain will tell you every twinge is the end. It's not. Go to the rehab class even if you feel silly. Check your pulse less. I know, easier said than done. And let people help you. I'm still learning that one. You'll have good days again, I promise. They just come slower than you'd like.โ
โReading this late at night? I've been there. I've been there. For me it was not that long ago, about a year. Back then it was heart failure and the fluid tablets. Some weeks I don't think about it at all. It doesn't stay this heavy. xโ
โI'm not going to tell you everything happens for a reason so it doesn't so but you can get through it so I did, and I'm not especially strong and I started keeping a symptom diary and suddenly the doctors took me seriously.โ