Heart conditions support in Tanzania
After a heart attack, surgery or a diagnosis that changed your rhythm. Talk with people in Tanzania who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Tanzania circle: Weekly check-in ·
If you need someone right now
From people who came through it
“I was sure I'd never feel normal again. I was wrong. Someone told me to do one smlal thing a day. Some days it's just a shower. Keep going, even slowly.”
Seda from Izmir · been through heart conditions“In 2022 I was exactly where you are. I remember a pacemaker beeping at the airport like it was yesterday. These days I mostly feel like me. Hang on.”
Clive M. · been through heart conditions“To anyone just starting with heart stuff: it's scary and your brain will tell you every twinge is the end. It's not. Go to the rehab class even if you feel silly. Check your pulse less. I know, easier said than done. And let people help you. I'm still learning that one. You'll have good days again, I promise. They just come slower than you'd like.”
Northern Moss · been through heart conditions“For whoever is where I was: I've been there. For me it was about three years ago. Mine was afraid to exercise now. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold. Sending love.”
Saurabh C · been through heart conditions