Postpartum Support International
Support groups, a helpline and provider directory for perinatal mental health.
For the hope, injections, waiting and grief of trying to conceive. Talk with people in Portugal who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Portugal circle: Weekly check-in ยท
Support groups, a helpline and provider directory for perinatal mental health.
Practical help for people dealing with long covid and caring for someone with cancer, plus a weekly drop-in.
Mon to Fri, 9 to 5
Practical help for people dealing with caring for someone with dementia and heart conditions, plus a weekly drop-in.
Weekdays and Saturday mornings
โFor anyone new to this: I was right where you are in 2023. The worst part was the two week wait. This morning I sang in the car. It's slow, but it does come back. Sending love.โ
โTwo years ago, that was me. My husband's results, every single day. Yesterday I booked a holiday. It doesn't stay this heavy.โ
โFor anyone new to this: I've been there. For me it was in 2023. Back then it was the cost, we remortgaged. I went on holiday in the summer and actually relaxed. It changes. It really does. Keep going, even slowly.โ
โA note for the next person. I was in the same place nearly four years ago. The worst part was people saying just relax. Last month I had people round for dinner. Things come back, slower than you'd like but they do. Hang on.โ