Postpartum Support International
Support groups, a helpline and provider directory for perinatal mental health.
For the hope, injections, waiting and grief of trying to conceive. Talk with people in Saudi Arabia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Saudi Arabia circle: Weekly check-in ยท
Support groups, a helpline and provider directory for perinatal mental health.
We help people with long covid and caring for someone with dementia, in person in Jeddah and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
โDear stranger, eighteen months ago I was exactly where you are. For me it was a failed transfer last month. I've started painting again. It comes back so slowly you don't notice until one day you do.โ
โA note for the next person. I was in the same place nearly four years ago. The worst part was people saying just relax. Last month I had people round for dinner. Things come back, slower than you'd like but they do. Hang on.โ
โTwo years ago, that was me. My husband's results, every single day. Yesterday I booked a holiday. It doesn't stay this heavy.โ
โFor anyone new to this: I've been there. For me it was in 2023. Back then it was the cost, we remortgaged. I went on holiday in the summer and actually relaxed. It changes. It really does. Keep going, even slowly.โ