HelpBLESS
Ask the world for money, goods, time or skills you need right now. Posting is free.
For anyone grieving a mother or father, at any age. Talk with people in Iran who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Iran circle: Weekly check-in ยท
Ask the world for money, goods, time or skills you need right now. Posting is free.
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Grief recovery support groups meeting weekly.
โWhen my dad died, I thought I would never feel normal again. And I was right, but also wrong. You don't feel normal, you feel different. The first months are the hardest. Accept help. My friend Mary brought me food, and I didn't want to eat it, but I did. Talk about your parent. Say their name. It helps. Don't worry if you cry in the supermarket. It happens. And if you have siblings, try to remember you are all hurting, even if you show it differently. Be patient with each other.โ
โIf you're at the start of this, I won't pretend it's easy and the first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. I had to stop googling, it made everything worse so go slowly.โ
โI'm not going to tell you everything happens for a reason and it doesn't so but you can get through it. I did, and I'm not especially strong. I take it a week at a time and A day at a time was too much pressure somehow.โ
โAbout three years ago, that was me. Mother's Day ads. That was my life. This morning I sang in the car. It's slow, but it does come back.โ