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Loss of a spouse or partner support in Bangladesh

For widows, widowers and anyone who lost their person. Talk with people in Bangladesh who know what it is like, find help near you, and join the worldwide circle too. Free, always.

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Next gathering in the Bangladesh circle: Weekly check-in ·

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Help for loss of a spouse or partner in Bangladesh

CommunityLow cost🇧🇩

Rangpur Peer Support Group

We help people with loss of a parent and loss of a brother or sister, in person in Rangpur and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

ServiceFreeWorldwide

HelpBLESS

Ask the world for money, goods, time or skills you need right now. Posting is free.

Visit
ProfessionalFree🇧🇩

Clear Path Counselling, Sylhet

Practical help for people dealing with loss of a parent and anticipatory grief, plus a weekly drop-in.

Weekdays and Saturday mornings

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

Visit

24/7

Peer groupFreeWorldwide

GriefShare

Grief recovery support groups meeting weekly.

Visit

From people who came through it

  • “Hello from the other side of it. I've been there. For me it was in 2023. Back then it was cooking for one. Now I sleep most nights. It's slow, but it does come back. Be gentle with yourself.”

    auntiebike1983 · been through loss of a spouse or partner

  • “You will get through the first anniversary. I do not know how, but you will. Some days you will not answer messages, and that is okay. Some days you will cry in the car. That is okay too. Just keep Abeer close and let your parents help. Do not be afraid to say his name. He was here. He matters. You matter. One day you will laugh again, and it will surprise you. That is not betrayal. That is life.”

    Honest Muffin · been through loss of a spouse or partner

  • “Se você está começando isso agora, eu sinto muito. Vai doer de um jeito que não tem nome. Nos primeiros meses eu não tomava banho, não comia direito, ficava olhando o celular dela na tomada. Não tenha vergonha de ficar mal. Mas tenta uma coisa pequena por dia. Um banho. Um prato de comida. Uma ligação pra alguém. Não precisa ser forte agora. Só precisa continuar aqui. Um dia a dor ainda vai existir, mas você vai conseguir respirar em volta dela.”

    Jéssica from João Pessoa · been through loss of a spouse or partner

  • “If you're at the start of this, I won't pretend it's easy so the first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad and I keep a list of good days on my phone so I can see them when it's bad. Go slowly.”

    Emma H. · been through loss of a spouse or partner

Loss of a spouse or partner support in other countries