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Loss of a spouse or partner support in Ukraine
For widows, widowers and anyone who lost their person. Talk with people in Ukraine who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Ukraine circle: Weekly check-in ·
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Help for loss of a spouse or partner in Ukraine
From people who came through it
“If you've just found this place, I was in the same place eighteen months ago. For me it was her phone still charging on the shelf. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do. One day at a time.”
thaís.train · been through loss of a spouse or partner“Reading this late at night? I've been there. I've been there. For me it was two years ago. Back then it was cooking for one. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold. You've got this, even if it doesn't feel like it.”
Mason from Charlotte L · been through loss of a spouse or partner“If you're at the start of this, I won't pretend it's easy so the first few months were the worst of my life so but I'm writing this from the other side, and some days now I forget to be sad. I keep a list of good days on my phone so I can see them when it's bad so go slowly.”
inkrose38 · been through loss of a spouse or partner“Se você está começando isso agora, eu sinto muito. Vai doer de um jeito que não tem nome. Nos primeiros meses eu não tomava banho, não comia direito, ficava olhando o celular dela na tomada. Não tenha vergonha de ficar mal. Mas tenta uma coisa pequena por dia. Um banho. Um prato de comida. Uma ligação pra alguém. Não precisa ser forte agora. Só precisa continuar aqui. Um dia a dor ainda vai existir, mas você vai conseguir respirar em volta dela.”
Jéssica from João Pessoa · been through loss of a spouse or partner