Hands Together Jos
Run by people who have been through loss of a child and loss of a brother or sister themselves.
Mon to Fri, 9 to 5
For siblings left behind. Talk with people in Nigeria who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nigeria circle: Weekly check-in ยท
Run by people who have been through loss of a child and loss of a brother or sister themselves.
Mon to Fri, 9 to 5
A small team supporting losing a pet and loss of a spouse or partner. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Practical help for people dealing with loss of a parent and anticipatory grief, plus a weekly drop-in.
Tue to Sat, 10 to 6
A small team supporting loss of a spouse or partner and loss of a friend. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
We help people with loss of a spouse or partner and loss of a friend, in person in Abuja and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Run by people who have been through losing a pet and loss of a friend themselves.
Evenings and weekends
Run by people who have been through loss of a spouse or partner and anticipatory grief themselves.
Evenings and weekends
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Grief recovery support groups meeting weekly.
โIf you're scared right now, I get it. A few years back, that was me. For me it was his children. Now I sleep most nights. It changes. It really does.โ
โPlease be gentle with yourself. I wasn't, and it made everything harder. I wrote them a letter and kept it in my bag for months. And talk to someone, even if it's just in here.โ
โIf you're scared right now, I get it. I was right where you are a few years back. Looking after my parents now. That was my life. I can talk about it now without falling apart. It's slow, but it does come back.โ
โHello from the other side of it. I was right where you are a few years back. My little brother died at 27. That was every day. I wake up most days without that dread. It changes. It really does. You've got this, even if it doesn't feel like it.โ