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For siblings left behind. Talk with people in New Zealand who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the New Zealand circle: Weekly check-in ยท
Search therapists by location, issue, insurance and price.
A small team supporting loss of a spouse or partner and losing a pet. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Grief recovery support groups meeting weekly.
โPlease be gentle with yourself. I wasn't, and it made everything harder. I wrote them a letter and kept it in my bag for months. And talk to someone, even if it's just in here.โ
โI'm not going to tell you everything happens for a reason. It doesn't, but you can get through it so I did, and I'm not especially strong so I tell people straight what I need now. They usually just don't know.โ
โIf you're scared right now, I get it. I was right where you are a few years back. Looking after my parents now. That was my life. I can talk about it now without falling apart. It's slow, but it does come back.โ
โHello from the other side of it. I've been there. For me it was not that long ago, about a year. Back then, nobody asks about the sibling. This morning I sang in the car. It changes. It really does.โ