Sialkot Community Food Hub
Run by people who have been through loss of a child and loss of a spouse or partner themselves.
Weekdays and Saturday mornings
For siblings left behind. Talk with people in Pakistan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Pakistan circle: Weekly check-in ยท
Run by people who have been through loss of a child and loss of a spouse or partner themselves.
Weekdays and Saturday mornings
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Grief recovery support groups meeting weekly.
โHello from the other side of it. I've been there. For me it was two years ago. Mine was looking after my parents now. I can talk about it now without falling apart. It changes. It really does. Be gentle with yourself.โ
โFor anyone new to this: I was right where you are about three years ago. I remember looking after my parents now like it was yesterday. Yesterday I booked a holiday. Bit by bit it comes back. Be gentle with yourself.โ
โHello from the other side of it. I was right where you are a few years back. My little brother died at 27. That was every day. I wake up most days without that dread. It changes. It really does. You've got this, even if it doesn't feel like it.โ
โReading this late at night? I've been there. I was right where you are not that long ago, about a year. I remember our group chat with one less person like it was yesterday. I laugh properly again. xโ