HelpBLESS
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For the grief of losing an animal who was family. Talk with people in Colombia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Colombia circle: Weekly check-in ยท
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Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Grief recovery support groups meeting weekly.
โPlease be gentle with yourself and I wasn't, and it made everything harder and I talk to them out loud sometimes and it helps more than it should. And talk to someone, even if it's just in here.โ
โHi, you. I was in the same place in 2022. The empty basket. That was my life. These days I mostly feel like me. You get yourself back in pieces. Praying for you.โ
โI know it feels like too much right now, and people might say the wrong things like it was just a cat. They don't know how much space that animal took up in your life. For me, the empty basket was the worst part, and the walks we did without him. What helped was letting myself cry whenever it came, not on a schedule. And finding one person who got it, even online. You are not weird for how much this hurts. It's real, and it will slowly get softer, not smaller. Just keep going, and if you can, keep the routine if it feels okay.โ
โSorry if this is a lot. Please be gentle with yourself. I wasn't, and it made everything harder. I let myself be sad for an hour a day and then do something. It sort of works. And talk to someone, even if it's just in here.โ