Postpartum Support International
Support groups, a helpline and provider directory for perinatal mental health.
For anyone who lost a pregnancy or a baby, at any stage. Talk with people in Japan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Japan circle: Weekly check-in ยท
Support groups, a helpline and provider directory for perinatal mental health.
A small team supporting loss of a parent and loss of a friend. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Grief recovery support groups meeting weekly.
โA note for the next person. I was where you are a year and a half ago. For me it was scared to try again. I've started painting again. You get yourself back in pieces.โ
โHello from the other side of it. A few years back, that was me. Back then, her name was going to be. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold. Sending love.โ
โI was where you are nearly four years ago. For me it was my partner grieving quietly. I've started painting again. From someone who gets it.โ
โIf you've just found this place, I was in the same place in 2022. Her name was going to be. That was every day. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do. You're not on your own.โ