CharityFreeWorldwide
Postpartum Support International
Support groups, a helpline and provider directory for perinatal mental health.
Miscarriage and pregnancy loss support in Pakistan
For anyone who lost a pregnancy or a baby, at any stage. Talk with people in Pakistan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Pakistan circle: Weekly check-in ·
If you need someone right now
Help for miscarriage and pregnancy loss in Pakistan
Charity🇵🇰
Sialkot Community Food Hub
Run by people who have been through loss of a child and loss of a spouse or partner themselves.
Weekdays and Saturday mornings
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Peer groupFreeWorldwide
GriefShare
Grief recovery support groups meeting weekly.
From people who came through it
“I was in the same place a year and a half ago. People saying at least it was early. That was my life. I got a new job this spring. You get yourself back in pieces. One day at a time.”
frost.tide1979 · been through miscarriage and pregnancy loss“Hello from the other side of it. In 2023, that was me. The worst part was scared to try again. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. Sending love.”
kavitha.fox86 · been through miscarriage and pregnancy loss“Please be gentle with yourself and I wasn't, and it made everything harder, what helped me was writing everything down before appointments, otherwise I forget it all, and talk to someone, even if it's just in here.”
George Sf · been through miscarriage and pregnancy loss“To whoever needs this: I was where you are a year and a half ago. The worst part was the scan with no heartbeat. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. Praying for you.”
annacards · been through miscarriage and pregnancy loss