Postpartum Support International
Support groups, a helpline and provider directory for perinatal mental health.
For anyone who lost a pregnancy or a baby, at any stage. Talk with people in Malaysia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Malaysia circle: Weekly check-in ยท
Support groups, a helpline and provider directory for perinatal mental health.
Run by people who have been through loss of a parent and loss of a spouse or partner themselves.
Weekdays and Saturday mornings
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Grief recovery support groups meeting weekly.
โA note for the next person. I was where you are a year and a half ago. For me it was scared to try again. I've started painting again. You get yourself back in pieces.โ
โPlease be gentle with yourself and I wasn't, and it made everything harder, what helped me was writing everything down before appointments, otherwise I forget it all, and talk to someone, even if it's just in here.โ
โI was in the same place a year and a half ago. Her name was going to be. That was every day. This week I went back to my evening class. The bad days get further apart. Hang on.โ
โHello from the other side of it. In 2023, that was me. The worst part was scared to try again. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. Sending love.โ