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Miscarriage and pregnancy loss support in Portugal

For anyone who lost a pregnancy or a baby, at any stage. Talk with people in Portugal who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Portugal circle: Weekly check-in ยท

If you need someone right now

Help for miscarriage and pregnancy loss in Portugal

ProfessionalLow costFeatured๐Ÿ‡ต๐Ÿ‡น

Manuel Therapy Practice

We help people with losing a pet and miscarriage and pregnancy loss, in person in Lisbon and online. Sessions are relaxed and you set the pace.

Evenings and weekends

CharityFreeWorldwide

Postpartum Support International

Support groups, a helpline and provider directory for perinatal mental health.

1-800-944-4773Text "Help" to 1-800-944-4773Visit
ProfessionalLow cost๐Ÿ‡ต๐Ÿ‡น

Nuno Counselling

We help people with anticipatory grief and losing a pet, in person in Lisbon and online. Sessions are relaxed and you set the pace.

Evenings and weekends

ProfessionalFree๐Ÿ‡ต๐Ÿ‡น

Open Door Psychotherapy, Lisbon

Run by people who have been through loss of a parent and loss of a friend themselves.

Evenings and weekends

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

Peer groupFreeWorldwide

GriefShare

Grief recovery support groups meeting weekly.

From people who came through it

  • โ€œIf you've just found this place, in 2022 I was exactly where you are. The worst part was scared to try again. I'm volunteering here now. Hang on.โ€

    Sanduni L. ยท been through miscarriage and pregnancy loss
  • โ€œPlease be gentle with yourself and I wasn't, and it made everything harder, what helped me was writing everything down before appointments, otherwise I forget it all, and talk to someone, even if it's just in here.โ€

    George Sf ยท been through miscarriage and pregnancy loss
  • โ€œHello from the other side of it. A few years back, that was me. Back then, her name was going to be. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold. Sending love.โ€

    eastlost57 ยท been through miscarriage and pregnancy loss
  • โ€œI was in the same place a year and a half ago. Her name was going to be. That was every day. This week I went back to my evening class. The bad days get further apart. Hang on.โ€

    garden_ink21 ยท been through miscarriage and pregnancy loss

Miscarriage and pregnancy loss support in other countries