Northside Debt Advice, Biaลystok
Run by people who have been through loss of a brother or sister and miscarriage and pregnancy loss themselves.
Evenings and weekends
For anyone who lost a pregnancy or a baby, at any stage. Talk with people in Poland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Poland circle: Weekly check-in ยท
Run by people who have been through loss of a brother or sister and miscarriage and pregnancy loss themselves.
Evenings and weekends
Support groups, a helpline and provider directory for perinatal mental health.
Practical help for people dealing with anticipatory grief and loss of a child, plus a weekly drop-in.
Weekdays and Saturday mornings
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Grief recovery support groups meeting weekly.
โTo whoever needs this: I was where you are a year and a half ago. The worst part was the scan with no heartbeat. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. Praying for you.โ
โA note for the next person. I was where you are a year and a half ago. For me it was scared to try again. I've started painting again. You get yourself back in pieces.โ
โHello from the other side of it. In 2023, that was me. The worst part was scared to try again. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. Sending love.โ
โI was in the same place a year and a half ago. People saying at least it was early. That was my life. I got a new job this spring. You get yourself back in pieces. One day at a time.โ