Open Door Psychotherapy, Ponce
Run by people who have been through miscarriage and pregnancy loss and losing a pet themselves.
Weekdays and Saturday mornings
For anyone who lost a pregnancy or a baby, at any stage. Talk with people in Puerto Rico who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Puerto Rico circle: Weekly check-in ยท
Run by people who have been through miscarriage and pregnancy loss and losing a pet themselves.
Weekdays and Saturday mornings
Run by people who have been through loss of a spouse or partner and miscarriage and pregnancy loss themselves.
Tue to Sat, 10 to 6
Support groups, a helpline and provider directory for perinatal mental health.
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Grief recovery support groups meeting weekly.
โPlease be gentle with yourself and I wasn't, and it made everything harder, what helped me was writing everything down before appointments, otherwise I forget it all, and talk to someone, even if it's just in here.โ
โHello from the other side of it. A few years back, that was me. Back then, her name was going to be. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold. Sending love.โ
โHello from the other side of it. In 2023, that was me. The worst part was scared to try again. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. Sending love.โ
โTo whoever needs this: I was where you are a year and a half ago. The worst part was the scan with no heartbeat. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. Praying for you.โ