Postpartum Support International
Support groups, a helpline and provider directory for perinatal mental health.
For anyone who lost a pregnancy or a baby, at any stage. Talk with people in Tanzania who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Tanzania circle: Weekly check-in ยท
Support groups, a helpline and provider directory for perinatal mental health.
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Grief recovery support groups meeting weekly.
โPlease be gentle with yourself and I wasn't, and it made everything harder, what helped me was writing everything down before appointments, otherwise I forget it all, and talk to someone, even if it's just in here.โ
โIf you've just found this place, in 2022 I was exactly where you are. The worst part was scared to try again. I'm volunteering here now. Hang on.โ
โTo whoever needs this: I was where you are a year and a half ago. The worst part was the scan with no heartbeat. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. Praying for you.โ
โHello from the other side of it. A few years back, that was me. Back then, her name was going to be. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold. Sending love.โ