UNHCR Help
Country-by-country information for refugees and asylum seekers.
For people forced from home by war, persecution or disaster. Talk with people in Germany who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Germany circle: Weekly check-in ยท
Country-by-country information for refugees and asylum seekers.
Disaster relief, family tracing and emergency help in almost every country.
Ask the world for money, goods, time or skills you need right now. Posting is free.
โReading this late at night? I've been there. Two years ago, that was me. I remember learning German from scratch like it was yesterday. I wake up most days without that dread. It's slow, but it does come back. Be gentle with yourself.โ
โDear stranger, i was in the same place in 2022. The worst part was my husband still there. Last weekend I went to a friend's birthday and stayed till the end. You get yourself back in pieces. One day at a time.โ
โTo whoever needs this: I was in the same place a year and a half ago. For me it was my husband still there. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. One day at a time.โ
โFor anyone new to this: I was right where you are about three years ago. A job far below my training. That was my life. Now I sleep most nights. It changes. It really does.โ