Professional🇳🇬
Chinedu Therapy Practice, Ikeja
Practical help for people dealing with student pressure and exams and growing older alone, plus a weekly drop-in.
Evenings and weekends
Retirement transition support in Nigeria
For the identity shift after a working life ends. Talk with people in Nigeria who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nigeria circle: Weekly check-in ·
If you need someone right now
Help for retirement transition in Nigeria
Professional🇳🇬
Tochukwu Therapy Practice
A small team supporting student pressure and exams and going through something hard. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
From people who came through it
“Hi, you. I was in the same place this time last year. I remember the pension less than I thought like it was yesterday. I've started painting again. You get yourself back in pieces. Hang on.”
Wiremu C · been through retirement transition“I don't know what you're facing, but I know the quiet. I know the table for four. I know the meetup you leave early. It's okay to not know what's next. Just try one thing. One drink. One Tuesday at the charity shop. One call. It's not a solution. But it's something.”
Ken Ps · been through retirement transition“I've been there. For me it was about three years ago. Retired in June after 38 years. That was my life. This morning I sang in the car. It changes. It really does. Sending love.”
emberdust92 · been through retirement transition“For anyone new to this: I was right where you are about three years ago. Back then, the days are too long. Today I made breakfast, went to work and laughed at something. Keep going, even slowly.”
todd_oak · been through retirement transition