Professional🇵🇰
Hyderabad Talking Therapies, Hyderabad
A small team supporting disaster survivors and immigrating and starting over abroad. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
Retirement transition support in Pakistan
For the identity shift after a working life ends. Talk with people in Pakistan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Pakistan circle: Weekly check-in ·
If you need someone right now
Help for retirement transition in Pakistan
CharityFree🇵🇰
Peshawar Carers Network
A small team supporting going through something hard and retirement transition. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
ServiceLow cost🇵🇰
Peshawar Home Help
Practical help for people dealing with going through something hard and student pressure and exams, plus a weekly drop-in.
Evenings and weekends
Charity🇵🇰
Quetta Carers Network
Run by people who have been through disaster survivors and going through something hard themselves.
Evenings and weekends
From people who came through it
“Hi, you. I was where you are nearly four years ago. I remember the pension less than I thought like it was yesterday. This year I did a 5k, slowly. The bad days get further apart. One day at a time.”
kavyariver · been through retirement transition“A note for the next person. I was in the same place a year and a half ago. My wife has her own routine. That was my life. Last month I had people round for dinner. Things come back, slower than you'd like but they do. You're not on your own.”
Nim · been through retirement transition“Hi, you. I was in the same place this time last year. I remember the pension less than I thought like it was yesterday. I've started painting again. You get yourself back in pieces. Hang on.”
Wiremu C · been through retirement transition“If you're scared right now, I get it. I've been there. For me it was about three years ago. I remember volunteering at the charity shop like it was yesterday. I went on vacation in the summer and actually relaxed. It changes. It really does. Keep going, even slowly.”
fernbird · been through retirement transition